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Anodea Judith's Chakra Yoga

Anodea Judith's Chakra Yoga

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Merchant: Platekompaniet.no

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349,00 kr 305,00 kr

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

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