Babb, Michelle Anti-Inflammatory Eating for a Happy, Healthy Brain (1632170558)
Research shows the connection between a healthy gut and healthy mind. This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!
All the categories
