Baker, Paul The Complete Carnivore Diet Guide (1914098080)

The Complete Carnivore Diet Guide comes from the direct experience of a nutrition professional, and contains everything you need to get started and be successful on the carnivore diet, an extremely effective carb-free exclusion diet.

By eating only meat of various animals and drinking water, you can get rid once and for all of excess fat, brain fog, inflammation, allergies, digestive problems and more. Plenty of people report that after just 3 days they feel better physically and mentally than they ever thought possible.

Studies have shown that the carnivore diet isn't just another fad: it is an ancient, proven, all-natural style of nutrition that leads to real, relevant and above all long-lasting improvements to both your body and mind.

One of the advantages of the carnivore diet is simplicity you don't have to count calories or worry about nutrients or the number of meals - you just have to eat your fill every day and follow the instructions in the book carefully. If you do this you are well on your way to success.

• Carnivore Diet For Beginners what it is, how it works and what are the benefits of the carnivore diet. What makes it different from other diets, plus the uncomfortable truths about plant-based diets that no one tells you and that can harm your health. Includes dozens of easy-to-make recipes (based on readily available ingredients) with which you can start improving your health immediately.
• The 4-Week Carnivore Meal Plan the real change is visible after at least 28 days of dieting, but getting to the end of this journey can be a difficult challenge. Here you find exactly the expert guidance and the proven tricks you need to succeed. For each of the 4 weeks of this plan you get an overview of how you need to act, the specific meal plan, the shopping list and more, so you don't have to worry about anything other than eating delicious meat

• The #1 secret that allows you to eat to your fill and achieve great shape & health at the same time.
• All the benefits of the carnivore diet, among which: weight loss; improved digestion, mental clarity, energy and sleep; reduced allergies, inflammation and joint pain.
• Why plant based diets can be harmful for your health according to science.
• The most nutritious meats to choose and foods to avoid.
• The best way to start the carnivore diet from a beginner level.
• Advanced tricks to increase your chances of success by 300%.
• Unique strategies to resolve possible side effects immediately.