Coleen Nolan: The Complete Workout (UK-import)
Double volume of fitness workouts with Coleen Nolan. In 'Rosemary Conley's Brand New You', Coleen presents a fat-burning, design-it-yourself programme, including warm ups, aerobics, toning for abs, hips and thighs, and a cool down and stretch session. The second programme, 'Coleen Nolan's DiscoBurn', consists of a dance work-out involving low impact aerobics, high intensity aerobics for fat burning, upper and lower body conditioning, and abdominal and back toning.
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