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Developing Agility and Quickness

Developing Agility and Quickness

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Merchant: Platekompaniet.no

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279,00 kr 244,00 kr

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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