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Fitness For The Over 50s: Balance And Coordination (UK-import)

Fitness For The Over 50s: Balance And Coordination (UK-import)

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Merchant: Platekompaniet.no

Brand:

99,00 kr

Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.

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