Gaiam Detox Power Yoga (UK-import)
Andrea Kubasch presents this guide to a five-day detox yoga programme. The five routines included, designed, in combination, to increase energy and circulation and to relax the mind, are: 'Detox Cleanse', 'Detox Core', 'Detox Flow', 'Detox Shine' and 'Detox Yoga Nidra - Deep Sleep'.
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