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Goodnight Mind for Teens - Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

Goodnight Mind for Teens - Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

0.0/5 -0 Rates

Merchant: Platekompaniet.no

Brand:

199,00 kr 174,00 kr

Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.

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