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255,00 kr
Written in the style of personal instruction from Shardza to his students, the manual is supplemented with a commentary by Lopon Tenzin Namdak, who is himself an acknowledged master of Dzogchen. The translation was carried out by Lopon in the course of teaching the text to Western students at his monastery in the Kathmandu Valley.
The book has four parts: preliminary practices, the practice of trekcho, the practice of togel, and bardo and phowa practices. Also included are a discussion of the rainbow body, a short history of Bon, and biographies of the authors.