Holy Basil commonly known as Tulasi in India is considered to have many medicinal properties and can be found in a number of ayurvedic preparations. Revered as holy, this plant is grown around temples and houses and worshipped. Leaves of Holy Basil are used in teas to promote health of the respiratory tract and strengthen lungs. The phytonutrients of Holy Basil including eugenol linalool, ursolic acid, calcium, vitamin C, carotene, phosphates are prized in pharmacy. Studies have shown it to exhibit antioxidant activity and support the body's natural response to oxidative stress. Holy Basil helps in relieving stress.