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How to Master Anxiety - All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obs

How to Master Anxiety - All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obs

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Merchant: Platekompaniet.no

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179,00 kr 157,00 kr

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

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