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In My Head - A Young Person's Guide to Understanding Mental Health

In My Head - A Young Person's Guide to Understanding Mental Health

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Merchant: Platekompaniet.no

Brand:

179,00 kr

This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.

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