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Injury-Free Running - Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

Injury-Free Running - Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

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Merchant: Platekompaniet.no

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229,00 kr 200,00 kr

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury free for a long time to come.

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