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Everything You've Ever Wanted To Know About The Vagus Nerve Is Just A Click Away
If you're genuinely curious about your health and the best ways to maintain it, you've surely heard about the vagus nerve. This key component of your nervous system is like a highway that connects your brain to all of your major organs and it makes sure that your body is able to recover from stress and trauma.
However, the modern Western lifestyle is directly harmful to the vagus nerve. In most people, it's understimulated and sometimes even damaged, which leads to a host of physical and mental issues like sleep disorders, anxiety, PTSD, autoimmune diseases, chronic pain, and many others.
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