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If this is what you're looking for, this is the book that can help you
To achieve mindfulness, consciousness, and peace in your life you need to understand how your brain really works and how to manage it. That's where Kundalini Awakening and Chakra Healing For Beginners 6 books in 1 comes in.
Kundalini awakening is a form of energetic awakening that causes us to transform on the mental, emotional, and spiritual levels.
Kundalini itself is a Sanskrit word that means 'she who is coiled' - it refers to primordial life force energy contained at the base of the spine that is often depicted as a snake. This serpentine energy, once awoken, travels up the various energy centers (or chakras) of the body and into your crown chakra where higher consciousness is triggered.
This collection gives you all the tools to eradicate the negative thoughts and habits you've been given, allowing you to unleash the incredible power we all have within.
This collection includes 6 manuscripts:
Manuscript 1: Kundalini Awakening For Beginners
Manuscript 2: Empath Healing For Beginners
Manuscript 3: Reiki Awakening the Ultimate Guide
Manuscript 4: Chakra Awakening For Beginners
Manuscript 5: Third Eye Awakening Ultimate Guide
Manuscript 6: Meditation For Beginners