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Learned Hopefulness - Harnessing the Power of Positivity to Overcome Depression, Increase Motivation

Learned Hopefulness - Harnessing the Power of Positivity to Overcome Depression, Increase Motivation

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Merchant: Platekompaniet.no

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199,00 kr 174,00 kr

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

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