Lilia's Latina Tone (UK-import)
Strictly Come Dancing's Latina bombshell, Lilia, maintains her perfect body without the aid of a gym. Here she shows that simply by dancing regularly, Latin American dancing specifically, you can have a firm, toned body, up your stamina and increase your cardiovascular fitness level. Split into 5 different workouts that are simple and effective, each section targets a different body zone and a lesson in the extraordinary art of Latin dance.
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