Lorain, Adele The Easy Acid Reflux Cookbook (1801445583)

Are you having trouble with acid reflux?

Would you like to know how you can address it to better your health as well as resume living your life?

Then, look no further

The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.

This cookbook is ideally suitable for people who are looking for:

- Healthy gastritis diet recipes

- Acid reflux diet recipes

- A beginner's friendly gastritis cookbook

- Natural treatment and relief from gastritis and GERD symptoms

- Anti-inflammatory recipes

- Bland diet recipes

- Healthy low-fat recipes

- Persons suffering from heartburn

The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season.

The Easy Acid Reflux Diet Cookbook offers:

• Breakfast Recipes
• Appetizers And Sides Recipes
• Vegetarian And Vegan Recipes
• Seafood And Poultry Recipes
• Beef And Lamb Recipes
• Snack And Sweets Recipes
• Sauces And Condiments Recipes

If you stay consistent with your efforts and make sure that you are not letting the wrong foods enter your system, you should start to see significant improvements almost immediately.