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Mindful Emotion - A Short Course in Kindness

Mindful Emotion - A Short Course in Kindness

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Merchant: Platekompaniet.no

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199,00 kr 174,00 kr

This book is all about kindness behaviour training. The authors draw on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, to complement and augment other mindfulness-based approaches. They present this training in an eight-week course book.

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