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Mindful Relationships - Creating genuine connection with ourselves and others

Mindful Relationships - Creating genuine connection with ourselves and others

0.0/5 -0 Rates

Merchant: Platekompaniet.no

Brand:

149,00 kr 130,00 kr

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

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