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Mindfulness-Based Cognitive Therapy For Dummies

Mindfulness-Based Cognitive Therapy For Dummies

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Merchant: Platekompaniet.no

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249,00 kr 218,00 kr

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.

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