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Mindfulness-integrated CBT for Well-being and Personal Growth - Four Steps to Enhance Inner Calm, Se

Mindfulness-integrated CBT for Well-being and Personal Growth - Four Steps to Enhance Inner Calm, Se

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Merchant: Platekompaniet.no

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299,00 kr 262,00 kr

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.

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