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My Anxious Mind - A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind - A Teen's Guide to Managing Anxiety and Panic

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Merchant: Platekompaniet.no

Brand:

229,00 kr 200,00 kr

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.

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