In "Neris and India's Idiot-Proof Diet Cookbook" India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'. Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) "Neris & India's Idiot-Proof Diet Cookbook" is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn't believe. "The "Nigella of low-carb" ...recipes you'll want to gorge on, whether you're following their low-carb plan or not". ("Scotland on Sunday"). "A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You'll find recipes for breakfasts, snacks, soups, main meals, treats and desserts. Treat yourself". ("Easyfood"). "An easy-to-follow low-carb diet that doesn't mean eating meat three times a day". ("Woman & Home"). India Knight is the author of four novels: "My Life on a Plate", "Don't You Want Me", "Comfort and Joy" and "Mutton". Her non-fiction books include: "The Shops", the bestselling diet book "Neris and India's Idiot-Proof Diet", the accompanying bestselling cookbook "Neris and India's Idiot-Proof Diet Cookbook" and "The Thrift Book". India is a columnist for the "Sunday Times" and lives in London with her three children. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.