High Calcium for Bone Health* Iron-Free Formula NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recommended potencies of essential minerals, including calcium for strong bones and teeth and zinc for immune system support.* Plus, Full Spectrum Mineral Caps is an iron-free supplement and has a 1:1 ratio of calcium to magnesium. Natural color variation may occur in this product. Supplement Facts Serving Size: 2 Veg Capsules Servings Per Container: 60 Amount per Serving % Daily Value Vitamin D3 (as Cholecalciferol) 5 mcg (200 IU) 25% Calcium [from Calcium Carbonate (Aquamin® Seaweed Derived Minerals)] 250 mg 19% Iodine (from Potassium Iodide) 112.5 mcg 75% Magnesium (from Magnesium Oxide, Magnesium Citrate and Aquamin® Seaweed Derived Minerals) 250 mg 60% Zinc (from Zinc Bisglycinate) (TRAACS®) 7.5 mg 68% Selenium (from L-Selenomethionine) 50 mcg 91% Copper (from Copper Bisglycinate) (TRAACS®) 1 mg 111% Manganese (from Manganese Bisglycinate) (TRAACS®) 2.5 mg 109% Chromium (from Chromium Picolinate) 100 mcg 286% Molybdenum (from Sodium Molybdate) 50 mcg 111% Potassium (from Potassium Chloride) 50 mg 1% Other Ingredients:  Hypromellose (cellulose capsule), Rice Flour and Magnesium Stearate (vegetable source).