The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organised into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been 'eat more food to lose more weight,' and this cookbook delivers the hearty, tasty food her readers have come to expect - all of the health and weight loss with none of the deprivation or sacrifice of variety or flavour. AUTHOR: aylie Pomroy is a No.1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker. She is the founder and CEO of Haylie Pomroy Group and has been a regular expert on the Dr. Oz Show and a frequent guest on Good Morning America, Rachael Ray, EXTRA, and Access Hollywood. Her work has been featured in Marie Claire, People Magazine, Entertainment Weekly and many more national print and online publications and her weight-loss program is the subject of a long-running, highly successful PBS special, 'The Fast Metabolism Revolution.' Her five internationally bestselling books have been published in 14 languages. She lives in Los Angeles, California. 60 colour photographs