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Real Happiness - A 28-day Programme to Connect with the Power of Meditation

Real Happiness - A 28-day Programme to Connect with the Power of Meditation

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Merchant: Platekompaniet.no

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199,00 kr 174,00 kr

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

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