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ROAR - How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance,

ROAR - How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance,

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Merchant: Platekompaniet.no

Brand:

249,00 kr 200,00 kr

ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.

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