The Habit Reset Growth Journal: This journal you will help you create healthier thinking and actions as you work toward achieving your goals, mind, body, soul and financially. It will help you set clear goals and a strategy to execute them within a given time-frame. The Habit Reset Growth Journal is a 2 In 1 planner and journal. It is a 90-Day (12 Week) daily goal planner, fitness planner, nutrition and exercise accountability journal, with daily tools for self-mastery. The daily goal planner helps you create healthier habits through eight daily choices: morning gratitude and meditation, hydration, nutrition, exercise, intentional task setting and greater self-love and awareness. There are weekly and monthly check-ins to help keep you motivated, accountable and committed to your big goals that you will map out in the beginning of the journal. At the end of the 90-days you will be able to review and celebrate all you have accomplished. Fully shifting your mindset and elevating your life holistically. This is a beautiful durable journal with a smooth matte finish and 238 full color pages inside and inspirational quotes and words of encouragement throughout. Implement the daily habits within this journal and your life will drastically elevate, shifting your mindset and alter your destiny motivating you to do and become more Benefits of use: BECOME LASER FOCUSED. LEARN TO PRIORITIZE. ACHIEVE FITNESS GOALS. IMPROVE NUTRITION + HEALTH. INCREASE PRODUCTIVITY. INSTILL HEALTHIER HABITS. ACHIEVE PERSONAL GROWTH. About The Habit Reset Growth Journal: - 2 in 1 daily goal planner + morning/evening journal - 90 days, undated, allowing you to buy now or at anytime to use - Self-Values assessment - Weekly assessment accountability and review - 90 day goal planner (mind, body, soul, financial) - 90 day fitness planner - Access to daily 20-30 minute HIIT workouts ($497 Value) - Access to 7 Day Detox Reset Meal Plan to jumpstart your holistic wellness journal ($97 Value)