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Secrets Of Splits And Flexibility (UK-import)

Secrets Of Splits And Flexibility (UK-import)

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Merchant: Platekompaniet.no

Brand:

159,00 kr

Stacey Nemour presents this guide to the techniques and exercises necessary to increase the body's flexibility and ability to stretch. Nemour, a black belt in kung fu, has over 20 years of experience in her field and maintains that the exercises she demonstrates can also improve posture and relieve joint pain.

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