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Sitting Comfortably - Preparing the Mind and Body for Peaceful Meditation

Sitting Comfortably - Preparing the Mind and Body for Peaceful Meditation

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Merchant: Platekompaniet.no

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249,00 kr 218,00 kr

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

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