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293,00 kr
There are two things that make a champion--ability and know how. Mike Swain, world champion and one of the most sought-after instructors in the world, will teach you all of the necessary skills to develop an advanced game and strategy in the art of modern Judo. This volume is illustrated with more than 800 pictures with step-by- step instructions. This book will make you a smarter, more prepared Judo fighter in competition and self-defense, and will show you how to choose the best techniques to fit your game plan in Judo and Gi-grappling matches so you can come out at the top of your competition
