Combines two vital nutrients - magnesium and taurine - in one formula Essential for strong muscles and bones, cardiovascular health and more Helps maintain healthy blood pressure and glucose levels Promotes energy production and muscle relaxation For those with special health needs, mineral supplementation can be a matter of extreme importance. Research suggests that the form of your supplement can be as important as whether you take it or not. When it comes to magnesium for heart health, choose Swanson Premium Magnesium Taurate. Taurine and magnesium work together inside the body and, while they depend on each other, they each have independent and important roles. Magnesium Taurate delivers both vital nutrients in a fully reacted dietary supplement complex. Supplement Facts Serving Size 2 Tablets Servings Per Container 60 Amount Per Serving % Daily Value Magnesium (from magnesium taurate) 200 mg 48% Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium, glycerin. Suggested Use: As a dietary supplement, take two tablets once per day with water. WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children.