The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Tai Chi and Qigong are profound yet simple methods for increasing vitality, longevity, and sexual potency. This book explains Tai Chi and Qigong principles and practices. It contains more than a hundred illustrations which teaches you the techniques drawn from among 25 traditional and modern forms of Tai Chi and Qigong.
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