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The Mindful Path to Self-Compassion - Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion - Freeing Yourself from Destructive Thoughts and Emotions

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Merchant: Platekompaniet.no

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199,00 kr 157,00 kr

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

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