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The Mindful Teen - Powerful Skills to Help You Handle Stress One Moment at a Time

The Mindful Teen - Powerful Skills to Help You Handle Stress One Moment at a Time

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Merchant: Platekompaniet.no

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229,00 kr 200,00 kr

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

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