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The Self-Compassion Workbook for Teens - Mindfulness and Compassion Skills to Overcome Self-Criticis

The Self-Compassion Workbook for Teens - Mindfulness and Compassion Skills to Overcome Self-Criticis

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Merchant: Platekompaniet.no

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229,00 kr 200,00 kr

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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