Theasby, Ian Speedy Bosh!: Quick. Easy. All Plants. (0062969943)

1 MILLION BOSH BOOKS SOLD WORLDWIDE

BOSH , the internationally bestselling duo behind the largest and fastest-growing plant-based food channel on the web, returns with a mouth-watering collection of over 100 vegan meals that can be prepared in just 30 minutes or under.

Building on the momentum of their previous cookbooks, BOSH and BISH BASH BOSH , Henry Firth and Ian Theasby, the creative minds behind BOSH , are back with dozens of delicious new plant-based recipes for devoted vegans, the vegan curious, and, meat eaters looking for some good food with lots of vegetables. BOSH recipes have always been crowd-pleasing and simple to make, but Speedy BOSH is even more reader-friendly with stews, wraps, one-pot meals, pasta dishes, and frying-pan dinners--all of which can be made in the time it takes to order takeout and set the table

In Speedy BOSH , Henry and Ian offer flavor-first super-fast plant-based versions of everyone's classic dishes, comfort food, and take out--including Indian, Thai, and Chinese--as well as exciting appetizers, tapas, and irresistible sharing platters that can be whipped up in minutes for family or friends. Speedy BOSH is perfect for anyone with a busy life who's looking to eat more plants--whether that be meat-free Mondays or a full plant-based lifestyle--and with plenty of simple hacks to cut down the prep, you can focus on the eating. Want plant-based food full of flavor fast? Try Speedy BOSH .

Speedy BOSH is illustrated with four-color photographs throughout.