Williams, Mark J. Vegan Keto Recipe: A Guide to a Healthy Life (168721557X)
Mark J. Williams flawlessly delivers the best of nutritional worlds in his new book, Vegan Keto recipe. His unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Mark dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins.