The best nutritional values: Over 400 kcal, 44.6g of complex carbohydrates, 31.3g of high-quality protein & only 2.1g of sugar Helps you gain muscle mass The easiest way to increase your calorie and protein intake Contains 100% finely ground oats Exceptional amino-acid profile Contains BCAAs (L-Leucine, L-Isoleucine, L-Valine) Are you trying to build muscle mass? In that case, our Complex Weight Gainer can be really helpful, especially for people who struggle with gaining muscles. In order to successfully gain weight, you have to consume more calories than you burn. With our amazing nutritional values of over 400 kcal, 44.6g of complex carbohydrates, 31.3g of high-quality protein & only 2.1g of sugar, increasing your intake of calories and protein has never been easier. Thanks to the scientifically created formula, your muscles will be supplied with the perfect amount of nutrients, and you can regenerate and build up muscle at the same time. Ingredients: Ground Oat Flakes, Milk Protein, Whey Protein Concentrate, Flavour, Sunflower Oil, Sweetener (Sucralose), Maltodextrin, Glucose Syrup, Emulsifier (Sunflower Lecithin), Release Agent (Silicon Dioxide).Nutritional value per 100g: Energy: 1690kJ / 404kcal Fat: 6.1g - of which saturated fats: 1.4g Carbohydrates: 48.3g - of which sugar: 1.7g Protein: 31.3g Salt: 0.06g BCAAs*: 6.3g Amino-acid profile per 100g: L-Alanine: 3.91g L-Arginine: 4.06g L-Aspartic acid: 7.78g L-Cysteine: 1.24g L-Glutamic acid:19.98g L-Glycine: 2.96g L-Histidine: 2.48g L-Isoleucine: 5.12g L-Leucine: 8.88g L-Lysine: 6.60g L-Methionine: 2.41g L-Phenylalanine: 4.76g L-Proline: 7.90g L-Serine: 5.47g L-Threonine: 4.33g L-Tryptophan: 1.27g L-Tyrosine: 4.58g L-Valine: 6.28g*Nutritional value ​​can vary depending on flavor.